Our version of this vegetarian dish can vary depending on what veggies we have in the house but the sauce is always the same. The tasty sauce enhances all sorts of veggies. Today we decided to add bok choy and portabella mushroom with some tofu. It was delicious!
Nutrition
Ingredients
4 portabella mushrooms
8 heads of bok choy
4 pieces of firm tofu
1 onion
3 tbsp ginger
6 cloves of garlic
1 tbsp dark soy sauce
5 tbsp light soy sauce
1 tbsp chili sauce
3 tbsp rice vinegar
2 tbsp sesame oil
2 tbsp canola oil
3 tbsp sesame seeds
Directions
1. Cut onion, garlic, and ginger. Add to large pan with canola oil. Cook until onion is tender.
2. Add chopped portabella mushroom. Cook with pan covered until mushroom is tender
3. Add bok choy, cover, cook until tender.
4. Meanwhile toast tofu. We do this by spraying a toaster oven pan with oil adding the tofu and spraying the other side of the tofu. We put the toaster oven on broil for 10 minutes. Flip the tofu and put it in for another 10 minutes. We like the toaster oven over the regular oven to prevent heating the whole house up. This can also be done on the stove top but it requires more oil.
5. Once the bok choy is almost done add tofu and the rest of the ingredients.
6. We like to serve this dish over brown rice or brown rice pasta. White jasmine rice
or white rice noddles accompany this dish a lot better but Ilango would rather substitute flavor the the more nutritious brown rice. So we normally get a higher end brown rice which has more flavor.
Nutrition
Ingredients
4 portabella mushrooms
8 heads of bok choy
4 pieces of firm tofu
1 onion
3 tbsp ginger
6 cloves of garlic
1 tbsp dark soy sauce
5 tbsp light soy sauce
1 tbsp chili sauce
3 tbsp rice vinegar
2 tbsp sesame oil
2 tbsp canola oil
3 tbsp sesame seeds
Directions
1. Cut onion, garlic, and ginger. Add to large pan with canola oil. Cook until onion is tender. 
2. Add chopped portabella mushroom. Cook with pan covered until mushroom is tender
3. Add bok choy, cover, cook until tender.
4. Meanwhile toast tofu. We do this by spraying a toaster oven pan with oil adding the tofu and spraying the other side of the tofu. We put the toaster oven on broil for 10 minutes. Flip the tofu and put it in for another 10 minutes. We like the toaster oven over the regular oven to prevent heating the whole house up. This can also be done on the stove top but it requires more oil.
5. Once the bok choy is almost done add tofu and the rest of the ingredients.
6. We like to serve this dish over brown rice or brown rice pasta. White jasmine rice
or white rice noddles accompany this dish a lot better but Ilango would rather substitute flavor the the more nutritious brown rice. So we normally get a higher end brown rice which has more flavor.
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